Areas of Expertise
Counseling
Provide professional guidance of the individual by utilizing psychological methods especially in collecting case history data, using various techniques of the personal interview, and testing interests and aptitudes. In addition to advice and support to help people deal with problems and make important decisions.
Cognitive Behavioral Therapy
Psychotherapy that combines cognitive therapy with behavior therapy by identifying faulty or maladaptive patterns of thinking, emotional response, or behavior and substituting them with desirable patterns of thinking, emotional response, or behavior
Health and Wellness
The primary determinants of health include social, economic, and physical environments. Health also includes someone's individual characteristics and behaviors without distinction of race, religion, political belief, economic, or social condition.
Wellness is an active and dynamic process of change and growth to reach one's fullest potential and aims to enhance overall wellbeing. Wellness also comprises eight different components, including emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual wellness.